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  Tues / Thurs  7:30 - 8:30  
  June 25th - Sept 1st  
  80th St Rec, Stone Harbor  
or now at Shape Fitness

                                       is a mat based workout that holds its roots in Barre. No equipment necessary for this mind/body balancing workout. Expect to strengthen the body, clear the mind, and rejuvenate the spirit. Experience cathartic release through guided movements and pounding beats.

50 min sessions. All levels. The only equipment needed is a mat (there will be a limited number available to borrow.)

Let’s Work Together

Stone Harbor, NJ

Tel: 609.206.1666

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